JUNE EVENTS ARE LIVE!
Field Day
Get ready to unleash your inner child, sweat a little (or a lot), and laugh way too much—because NIYA Field Day is here! Imagine a day packed with sunshine, sisterhood, and seriously fun games that’ll have you reliving your best playground memories, but this time with a wellness twist.
Sunset Reflections
Join us for an evening of intention, connection, and reflection as we gather by the shores of Lake Michigan for a sunset journaling session. This is a space for women to come together, unplug, and nourish the mind and soul while enjoying the beauty of nature.
Beach Pilates
NIYA's exclusive women's only Beach Pilates class! Move with intention, breathe with the water, and reconnect with your body in our Beach Pilates class. Set against the serene backdrop of the shoreline, this low-impact workout focuses on core strength, stability, and mindful movement—perfect for all levels.
Run Club Suburbs Run
Lace up and join the NIYA Run Club!
Whether you're a beginner looking to start your running journey or an experienced runner aiming to hit new goals, this club is designed to support, uplift, and empower you every step of the way.
Pilates HIIT Class
NIYA's exclusive women's only Pilates HIIT class, where strength, flexibility, and endurance meet in a dynamic fusion of Pilates and high-intensity interval training. Designed specifically for women, this workout blends the core-strengthening principles of Pilates with the fat-burning power of HIIT, helping you sculpt, tone, and build stamina.
Starved Rock Hike
Join us for a serene and soul-fueling adventure as we explore the stunning canyons, waterfalls, and forest trails of Starved Rock State Park. This isn't just a hike—it’s a chance to reconnect with nature, with your sisters, and with yourself.
Run Club City Run
Lace up and join the NIYA Run Club!
Whether you're a beginner looking to start your running journey or an experienced runner aiming to hit new goals, this club is designed to support, uplift, and empower you every step of the way.
Beach Pilates Class
NIYA's exclusive women's only Beach Pilates class! Move with intention, breathe with the water, and reconnect with your body in our Beach Pilates class. Set against the serene backdrop of the shoreline, this low-impact workout focuses on core strength, stability, and mindful movement—perfect for all levels.
Run Club Community Run
Lace up and join the NIYA Run Club!
Whether you're a beginner looking to start your running journey or an experienced runner aiming to hit new goals, this club is designed to support, uplift, and empower you every step of the way.
NIYA x MCC Community Cycling Ride
Join us for a powerful morning of movement with an all-women’s 7-mile community cycling event along Chicago’s scenic Lake Shore Trail. In partnership with the Muslim Cycling Club, this ride is open to women of all backgrounds and skill levels looking to connect through intentional wellness!
Pilates and Sip
NIYA Presents: Pilates & Sip – Friday Night Reset
Kick off your weekend with intention at NIYA’s Pilates & Sip, a Friday night reset for your mind, body, and soul. Join us for a calming and strengthening Pilates session led by our incredible instructor — Sakina. Designed to help you unwind, stretch out the stress of the week, and reconnect with yourself.
Intro To Weightlifting
Ready to feel strong, empowered, and confident in the gym? Join us for Intro to Weightlifting, a foundational workshop designed to help you master the basics of strength training in a supportive, women-only environment.
Volleyball Game Day
Volleyball Game Day with Niya
It’s time to bump, set, and spike! Join us for a laid-back and fun-filled Volleyball Game Day designed to bring women together through movement, teamwork, and community. Whether you’re a seasoned player or just here for the vibes, this is your chance to move with intention and enjoy the game.
Pickleball Skills Clinic
NIYA’s Exclusive Women’s-Only Pickleball Skill Clinic
Where strategy, agility, and sisterhood come together on the court. This clinic is designed specifically for women who want to build confidence, improve technique, and connect through movement—whether you're a beginner or just brushing up on skills.
Run Club Community Run
Lace up and join the NIYA Run Club!
Whether you're a beginner looking to start your running journey or an experienced runner aiming to hit new goals, this club is designed to support, uplift, and empower you every step of the way.
Burnout Prevention Workshop
Come join InventHer and NIYA Wellness for an energizing evening centered on wellness and sustainability in professional settings! Together with an expert-led session and exceptional panel of women leaders, we’ll discuss how to trade burnout for balance - and build careers that fuel us!
Volleyball Skills clinic
Join us for the NIYA Volleyball Skills Clinic! This workshop is dedicated to helping players refine their technique, build confidence, and elevate their game. Whether you're a beginner looking to learn the fundamentals or an intermediate player aiming to improve your skills, this clinic will provide expert coaching in a supportive, empowering environment.
Intro to Weightlifting
Ready to feel strong, empowered, and confident in the gym? Join us for Intro to Weightlifting, a foundational workshop designed to help you master the basics of strength training in a supportive, women-only environment.
This class is perfect for beginners or anyone looking to refine their lifting skills. No prior experience is needed—just bring your energy, a water bottle, and a growth mindset! 💪🏽✨
Pilates HIIT Class
NIYA's exclusive women's only Pilates HIIT class, where strength, flexibility, and endurance meet in a dynamic fusion of Pilates and high-intensity interval training. Designed specifically for women, this workout blends the core-strengthening principles of Pilates with the fat-burning power of HIIT, helping you sculpt, tone, and build stamina.
Spar For Sudan: HIIT Boxing Class
Get ready to Spar for Sudan in this high-energy HIIT Boxing class! This dynamic workout combines heart-pumping high-intensity interval training (HIIT) with boxing-inspired drills to help you learn new movements, improve endurance, and burn calories. All proceeds from this event will go towards our fundraising campaign for women’s health initiatives in Sudan!
Counting Our Blessings: Tasbih-Making Night
Come join us for an all-women’s tasbih-making night to craft tasbihs, reflect on important reminders, and engage in meaningful conversations during the month of Ramadan! All proceeds from this event will go towards our fundraising campaign for women’s health initiatives in Sudan!
Ramadan Reset
Come join us for a NIYA Ramadan Wellness Journaling session, where we will reflect on our health, fitness, and spiritual goals. We will also set new intentions to make this blessed month one of growth, strength, and sisterhood! 🫶🏼
Pilates HIIT Class
NIYA's exclusive Women's Only Pilates HIIT class, where strength, flexibility, and endurance meet in a dynamic fusion of Pilates and high-intensity interval training.