CERTIFIED PILATES INSTRUCTOR

I'm a certified mat, reformer, & cadillac pilates instructor with over 500+ hours of training. My goal is to help everyone, especially South Asians, embrace the benefits of pilates through all-levels, inclusive classes that push you to be your strongest self.

YOGA INSTRUCTOR

I’m a certified yoga instructor and women’s strength training coach. I lead yoga, pilates, and functional strength sessions in both group classes and one-on-one settings. I want my clients to reach their fitness goals while growing inner strength.

VIRTUAL PERSONAL TRAINER

I’m the owner of Empowered Fitness Ltd., a fitness, nutrition, and coaching company that believes in empowering women to live their best and fittest life. I’ve worked with and helped several South Asian women transform their body and mind.

VIRTUAL NUTRITION COACH

I’m the owner of Empowered Fitness Ltd., a fitness, nutrition, and coaching company that believes in empowering women to live their best and fittest life. I’ve worked with and helped several South Asian women transform their body and mind.

CHIROPRACTOR & WOMEN’S HEALTH SPECIALIST

I studied abroad in India while earning my Doctorate of Chiropractic from Palmer College of Chiropractic in Davenport, Iowa. I practice wellness care through the use of Chiropractic Biophysics. I have experience working with pediatrics, pregnant women, and family care chiropractic.

ORTHOPEDIC AND PELVIC FLOOR PHYSICAL THERAPIST

I’m the founder & head Physical Therapist of Genuine Rehab. What makes us different is we get to the root cause of your pain so you can have long lasting pain relief. As a past chronic pain patient myself, I prioritize client education, necessary lifestyle modifications, and creating approachable exercise programs.

MARRIAGE, FAMILY & COUPLE COUNSELOR

I’m an Associate Licensed Marriage, Couple, and Family Therapist passionate about helping individuals, couples, and families create meaningful change and stronger relationships. I bring extensive experience working with clients from diverse ages, backgrounds, and cultures.

LICENSED CLINICAL SOCIAL WORKER

I’m a Licensed Clinical Social Worker (LCSW) who is passionate about walking alongside individuals on their healing journey. As a Muslim mental health therapist, I honor the role that faith, culture, and community can play in emotional well-being, and I thoughtfully integrate this into therapy when desired.

ESTHETICIAN

I have been a Chicago esthetician for the last 5 years. With the experience of working at salons & med spas, I now have my own business that I've been running for the past 3 years. I specialize in Laser Hair Removal and Advanced Facials, with my most popular service being laser hair removal! I am a goal driven service provider who loves meeting new faces & making my clients feel their best selves!

VIRTUAL MENOPAUSE COACH

I’m the owner of Empowered Fitness Ltd., a fitness, nutrition, and coaching company that believes in empowering women to live their best and fittest life. I’ve worked with and helped several South Asian women transform their body and mind.