Get ready to sweat with a high-energy boxing workout led by Beck the Boxer, followed by a dry cupping recovery session with Crescent Hijama.

Expect boxing combinations, conditioning, movement, and a fun workout — then transition into cupping to help decompress tight muscles, support circulation, and promote post-workout recovery, leaving you feeling lighter and refreshed.

No prior experience needed — just bring your energy and get ready to move, learn, and feel strong together.