Join us for The Fall Reset, a slow evening of movement & reflection designed to help you enter into this new season with a clear mind and purpose. This experience will include the following:

1. A somatic breathwork exercise & reflective journaling session led by writer, Bayan Fares

2. A mat Pilates portion led by CAVE Studio

3. Access to mini wellness services such as dry cupping, assisted stretching, and B12 shots

We will also be serving healthy mocktails as refreshments, and some additional wellness treats!

Journals & mats will be provided, just bring yourself and get ready to unwind and reset for the new season.