Join us for Niya Boxing HIIT—a high-intensity, non-contact workout that fuses boxing combos, strength training, and cardio bursts into one powerful session. Led by Instructor Beck, this class is designed for all levels and will challenge your endurance, build full-body strength, and leave you feeling strong, confident, and energized.

No prior experience needed — just bring your energy and get ready to move, learn, and feel strong together.