NIYA's exclusive women's only Beach Pilates class! Move with intention, breathe with the water, and reconnect with your body in our Beach Pilates class. Set against the serene backdrop of the shoreline, this low-impact workout focuses on core strength, stability, and mindful movement—perfect for all levels.

Just bring your mat, water, and good energy.

Let the waves guide your breath and the sand ground your presence. We can’t wait to move with you!