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Creating Balanced & Healthy Meals in Ramadan by Hina Laeeque

Join Weight Loss & Nutrition Coach Hina Laeeque for a practical session on building balanced, nourishing meals this Ramadan! In this virtual call, Hina will share simple strategies to create healthy plates that support energy, wellness, and sustainable weight goals—without feeling restrictive or overwhelming.

Leave with clear, actionable tips you can apply to your everyday routine right away!

Learn more about Hina Laeeque and her background here.

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February 21

Seasonal Affective Disorder by Uswa Khan

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February 28

Creating Your Ideal Workout by Monica Patel